Resources
ADHD Resources
NW ADHD Center (adults and children) Evaluation, diagnosis, treatment
Pacific Psychology & Comprehensive Health Clinic Offers assessments and counseling
Center for Communication & Learning Skills Provides ADHD specific services including assessment, counseling, focus and memory skill building
Gretchen Randolph, Ph.D., PMHMP Diagnosis and medication management
Nancy Bryant, Ph.D Assessment and testing for learning disabilities, dyslexia, and ADHD
New Horizons Evaluations and therapeutic services for ADHD/ADD, Autism Spectrum Disorder, Developmental evaluations, Neuropsychological Evaluations.
Children’s Program Diagnostic, therapeutic, and educational services to children, adolescents, and families
Barany Educational Consulting
ADHD Child and Family
Mind Matters Provides multidisciplinary evaluations and treatment for children and families
Executive Functioning Success Help with time management, planning, and organization. Teaches executive functioning skills to families, children, and adults.
Philippe Reisberg and Mentored Learning Mental health treatment and other services including academic support (tutoring and coaching), individual counseling for ADHD, Autism, and Developmental Disabilities, family therapy and coaching for ADHD, Autism, and DD, parent coaching, and family therapy
Peer Support Resources
CHADD - Improving the lives of people affected by ADHD
Meet Your Tribe Adults with ADHD PDX (Portland, OR) | Meetup
ADD/ADHD Support: STAY ON TRACK! (Portland, OR) | Meetup
Portland ADD/ADHD Community Support Meetup (Portland, OR) | Meetup
Coaching
Devise and Conquer Coaching ADHD Coaching, Individual and Group
Overall Organizer, Harriet Steinberg ADHD Coaching
Counseling Resources
Free and low cost counseling in Portland
Psychology Today
Portland Therapy Center
Eating Disorder Resources
Columbia River Eating Disorder Network - OR and WA Providers
Heather Kitterman, PMHNP at Willamette Health and Wellness
Vaneta Stoyanova, MD
Tiffany McClean, PMHNP
Center for Discovery (Adult Outpatient)
Kartini Clinic (Child and Adolescent)
National Eating Disorders Association
Insomnia Resources
Get Your Sleep Back
How to get a good night’s sleep without medication
CBT for Insomnia (online module)
Medicare Resources
Medicare Providers
Medicare Resources for Mental Health Care
Mindfulness-based Stress Reduction Resources
Yoga Hillsboro
Pause Meditation
Mind Body Mindfulness
Mindful Place Counseling and Stress Reduction
Free Online Mindfulness-Based Stress Reduction Course
Portland Insight Meditation Community
Mindfulness Apps
Insight Timer
Aura
Stop Breathe Think
Calm
Headspace
Guided Meditation Audio
Tara Brach
UCLA Mindful Awareness Research Center
Love 2.0 Positivity Resonance
Pregnancy/Breastfeeding Resources
Reproductive Psychiatry Resource and Information Center
Drugs and Lactation Database
Baby Blues Connection Local resource for parents coping with mood disorders during pregnancy and post-partum
Peer Support for Mental Illness or Addiction Resources
Portland Depression Bipolar Support Alliance
National Alliance on Mental Illness (Multnomah County)
Northstar Clubhouse
Local Alcoholics Anonymous Groups
Smart Recovery
National Eating Disorders Association
Prescription Program Resources
Good Rx Coupons (Free coupons to save on prescriptions)
Fred Meyer/Kroger Prescription Savings Club
Discount Drug Program | NeedyMeds
Costco Membership Prescription Program - Rx Discount Card
Target $4 and $10 Generic Medication List
Cost Plus Drug Company
SingleCare: The Best Prescription Prices, Discounts & Coupons
Substance Use Disorder Resources
Oregon Clinics Dispensing Buprenorphine
Oregon Substance Use Disorders Services Directory (organized by county)
For Students
College Planning Guide for Students With Mental Health Disorders